Quante volte ci siamo chiesti qual è il dispendio calorico della nostra attività fisica? Dagli allenamenti da sport agonistico, al fitness in palestra fino alla partitella di calcio con gli amici… quante calorie bruciamo davvero e come possiamo calcolarlo? Abbiamo parlato con Omar Capuzzo, docente al SUISM e preparatore atletico del CUS Torino Volley di […]
QUANTE CALORIE SI BRUCIANO FACENDO ATTIVITA’ SPORTIVA? Leggi tutto »
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